Build Confidence, Skill & Leadership on the Mats

Our teens Jiu-Jitsu class takes it up a level from kids Jiu-Jitsu. We go deeper into understanding certain techniques, positions, concepts, etc. This will prepare them for adult classes and possible competitions.

Jiu-Jitsu is one of the greatest activities for physical fitness for kids. They can improve their endurance, flexibility, and strength that will translate off the mat. Training in the academy could help them be more prepared for other team sports in high school.

Jiu-Jitsu does more than teach teens how to defend themselves. The hard work put in allows them to take a step back and see all the areas they can grow. Jiu-Jitsu can kickstart their development physically, mentally, and emotionally.

Gracie Humaita SEMO students grappling during teen BJJ class.
Gracie Humaita SEMO students grappling during Jiu-Jitsu class wearing gi uniforms.

Sign up for a FREE Jiu-Jitsu class!

Make sure to take advantage of this special offer to join Gracie Humaitá SEMO. Sign up now to have a Jiu-Jitsu class on us!

Teen Jiu-Jitsu for Strength,

Focus & Growth

Come join us for teens Jiu-Jitsu! It is the perfect class to sign up for to kick up your Jiu-Jitsu training and put you on the path for success!

Gracie Humaita SEMO student sitting on mats during class wearing gi uniform.

Contact Us!

We are proud to provide Jiu-Jitsu to everyone in the SEMO area – such as those in Jackson, Cape Girardeau, Oak Ridge, Marble Hills, Scott City, and Benton, among others. You can find us on Old Cape Rd just off Jackson Blvd!

(573) 587-5664
capebjj@gmail.com
3210 Old Cape Rd, Jackson, MO 63755