Adult Jiu-Jitsu
It is never too late to get started in Jiu-Jitsu. Our instructors are equipped to train every type of student and help them progress. There is no need to feel worried about where you are compared to others. It is all about your own journey and the right place for you.
Adult Brazilian Jiu-Jitsu for All Experience Levels
There are classes for everyone to get started. If you have never trained, you can begin in Fundamentals lessons where we go over the basics. If you want to go deeper into progression, you can join our All-Levels classes where all belt ranks are welcomed.
Are you an experienced practitioner looking to continue to expand your game? Then join our adult Advanced Jiu-Jitsu class where we will help you focus more on advanced concepts and positions. Our No Gi Jiu-Jitsu classes are often higher pace and provide training without the effects of the Gi.
We have built an atmosphere where women can feel safe and comfortable practicing Jiu-Jitsu. We teach practical self-defense that can be used in real-life situations if it is needed. You can come in for self-defense or extend your mat work to competition training.
Sign up for a FREE Jiu-Jitsu class!
Make sure to take advantage of this special offer to join Gracie Humaitá SEMO. Sign up now to have a Jiu-Jitsu class on us!
Train Smart, Stay Fit &
Level Up Your Technique
Come sign up for our adult Jiu-Jitsu program. You can get started no matter where you are on your journey and shine!
Contact Us!
We are proud to provide Jiu-Jitsu to everyone in the SEMO area – such as those in Jackson, Cape Girardeau, Oak Ridge, Marble Hills, Scott City, and Benton, among others. You can find us on Old Cape Rd just off Jackson Blvd!